Better than yesterday. And the day before. True, I did snack on candy, but I didn't eat the whole bag. I had a serving and a half. So... not bad.
Then I had 3 light beers. Also... not bad.
At this point, I'll definitely take "not bad" or "okay" as a HUGE step in the right direction. Especially considering the starting point of "awful" and "terrible" and "dismally depressing."
But. Now on to my first weekend and day four. I got a great idea from my quitbuddy, Marty. I'm going to keep my quitting forum open on my computer and venture back outside. When I start to feel depressed or get a craving, I'll open up my forum and get inspired all over again. His thought is that it will eventually lead me to connect being outside with gaining my freedom. It was brilliant.
So, wish me luck on getting my favorite pastimes back- being outside, reading, and connecting with others.
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